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PERSONAL TRAINING

PROGRAMS

For intermediate and advanced trainees looking for a no-nonsense, well-structured program, this is for you. Forget notebooks and PDFs—just show up and train with a modern app that seamlessly tracks your workouts and key metrics. Designed to push you toward maximal results, these programs demand commitment and sacrifice, but they can also be adjusted to your level as needed.

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From $40/PM

PERSONALIZED 1:1

For beginners or those looking to specialize, you will receive daily workouts and healthy habits via Coach Catalyst, and custom exercise videos with detailed instructions. You'll have in-app messaging, video uploads, and technical feedback, plus weekly coach support and quarterly progress reviews. Nutritional and personal development advice will also be provided.

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$50/PW​

© 2024 Michael Farah 

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